If you happen to be taking one of the most common natural supplements for knee pain; if you’re among the millions who rely on the duo of Glucosamine and Chondroitin for a little arthritis relief, you could also be getting an incredible bonus!

A new research study published in the International Journal of Cancer has shown that the dietary supplements Glucosamine and Chondroitin, may be associated with a reduced risk of colorectal cancer. The supplements, commonly used in joint health, are best known for their use in preventing and treating osteoarthritis but are also associated with a reduced risk of developing colorectal cancer.

Glucosamine & Chondroitin

Glucosamine and Chondroitin are used daily by millions and are structural components of cartilage tissue that are naturally produced in the body. Glucosamine and chondroitin are used to rebuild the innards of your joints, helping to stop your cartilage from rotting away and even re-growing the stuff to cushion your knee against the grinding pain of arthritis.

Much research has been dedicated to determining their effects on bone health, with mixed results. But recent research has pointed to another possible benefit of these supplements…

Glucosamine & Chondroitin for Colon Cancer

Colorectal cancers kill some 50,000 men and woman alike every year, mostly older individuals. It kills more women than breast cancer, and twice as many men as prostate cancer.

Glucosamine and Chondroitin slash inflammation, which is probably what helps block the growth of colon cancer since these tumors feed off inflammation. In fact, this new research suggests that if you’re taking glucosamine and chondroitin, your risk of colon cancer may plunge by 23 percent.

Further, people who had used glucosamine in the 10 years before baseline had a 27% decreased colorectal cancer risk, and those who had used chondroitin had a 35% risk reduction. Later, a more in-depth analysis of the same cohort found that people using chondroitin and glucosamine together for four or more days a week for 3 or more years had a 45% reduction in colorectal cancer risk compared with nonusers.

However, you still must take this all with a grain of salt, after all, this is one study. Besides, there’s a far more reliable way to save your rear end: Get a colonoscopy. A lot of cancer screenings are BS, but not the colonoscopy. This one’s the ultimate twofer: it not only screens for cancer, but it also plucks out any potentially dangerous polyps at the same time.

If you’ve been putting off your own colonoscopy, it’s time to get it done. But before you get on the horn to make an appointment, there’s something you need to know: The success or failure of the procedure depends on everything from the doctor who does the job to the time of day of your appointment.